The Writing Nook – 7-Day Challenge to Increase Writing Speed and Unlock...
I truly believe that writing can heal our hearts … Even if you never share your writing, the release of the energy and emotion within your body can be truly life saving. So, for those of you that are...
View ArticleOne of My Favorite Healing Techniques-Processes
Have you ever heard of the Write and Burn process? You may have heard of Julia Cameron’s “Morning Pages” ritual, that invites you to journal stream of consciousness thoughts for ten minutes each...
View ArticleWhat do you do when you can’t seem to find your voice but you gotta get it out?
One of my favorite ways to move energy when I feel stuck is to write and burn. It’s not like you just write and burn and it’s done… it truly is a healing process. You may have heard of Julia Cameron’s...
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